Vitamin C is one of the most important water-soluble vitamins for your body it removes free radicals, reduces oxidative stress, and promotes collagen production and energy release.
As an immune booster, vitamin C reduces inflammation and promotes healing.
Made up of these six B vitamins — B1, B2, B3, B5, B6, B12 — B complex plays an important role in keeping our bodies running energised and restored. These essential nutrients help convert our food into fuel, allowing us to stay energised throughout the day. While many of these vitamins work in tandem, each has its own specific benefits — from promoting healthy skin and hair to preventing memory loss or migraines.
Zinc is vital for a healthy immune system, correctly synthesizing DNA, promoting healthy growth and wound healing. Zinc is a trace mineral that is an essential component of over 300 enzymes in the body and therefore contributes to many important functions in the body including energy production and immune system support.
Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady. Adults who consume less than the recommended amount of magnesium are more likely to have elevated inflammation markers.
Glutathione is a powerful antioxidant that’s made in the body’s cells. Its levels decrease as a result of aging, stress, and toxin exposure. Boosting glutathione may provide many health benefits, including reduction of oxidative stress. It assists in the removal of heavy metals from the blood and can help reduce alcohol-induced damage to the liver. Due to it’s anti oxidant nature, it also reduces oxidative stress and has anti ageing properties.
Methylcobalamin is the bioavailable and metabolically active coenzyme form of vitamin B12. It helps make our DNA and red blood cells, and it has a key role in the normal function of the brain and nervous system. It is injected into the muscle.
